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Get smelly.  Garlic, onions, spring onions and leeks all contain stuff that’s good for you. A study at the Child’s Health Institute in Cape Town found that eating raw garlic helped fight serious childhood infections. 
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“ When you talk, you are only repeating what you already know. But if you listen, you may learn something new. ” ― Dalai Lama
Ask yourself: Am I a good example for those around me? Next